Training information, scheduling practice sessions, etc.
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- Anyone throwers in Central PA?
by Schwab_Man on Mon Jun 28, 2010 7:24 pm
- 0 Replies
- 1864 Views
- Last post by Schwab_Man
on Mon Jun 28, 2010 7:24 pm
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- Cenral Va. Area
by packerfan11968 on Sun May 02, 2010 4:56 am
- 2 Replies
- 2944 Views
- Last post by grwitzman
on Wed Jun 16, 2010 12:52 pm
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- OS- "I can finally whip my &@^ with my right hand"
by bjketchem on Sat Nov 07, 2009 3:02 pm
- 63 Replies
- 53663 Views
- Last post by bjketchem
on Sat Jun 12, 2010 6:35 pm
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- Eastern Shore! Holla Back!
by Adam B on Mon Jun 07, 2010 4:58 pm
- 11 Replies
- 8812 Views
- Last post by Tim
on Fri Jun 11, 2010 9:40 am
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- FNG looking to train
by OC_Piper on Tue May 18, 2010 7:55 pm
- 3 Replies
- 3832 Views
- Last post by OC_Piper
on Fri Jun 04, 2010 9:08 pm
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- ups n downs...
by randy on Thu Jun 03, 2010 12:29 pm
- 1 Replies
- 2348 Views
- Last post by Rich McClain
on Thu Jun 03, 2010 3:10 pm
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- Help in Cincinnati
by reconman on Mon May 24, 2010 10:27 pm
- 4 Replies
- 4497 Views
- Last post by FrankH
on Fri May 28, 2010 9:50 am
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- Shoulder problems
by TheHammer on Mon May 17, 2010 11:15 am
- 6 Replies
- 6003 Views
- Last post by Clancelt
on Tue May 18, 2010 10:42 am
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- In Season Lifting
by B_Stax on Fri May 14, 2010 12:18 pm
- 14 Replies
- 11755 Views
- Last post by chirolifter
on Mon May 17, 2010 1:01 pm
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- Practice at Davidsonville, Md Tues 5/11 10:00am
by Malcolm Doying on Mon May 10, 2010 6:54 pm
- 1 Replies
- 2245 Views
- Last post by Clancelt
on Mon May 10, 2010 7:24 pm
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- Weight Training for Beginning Thrower
by ChrisM on Mon Apr 26, 2010 9:14 am
- 5 Replies
- 5324 Views
- Last post by randy
on Wed Apr 28, 2010 10:53 pm
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- Hammer's OS 09/10 Leaving the B's
by TheHammer on Mon Nov 09, 2009 4:10 pm
- 138 Replies
- 109094 Views
- Last post by TheHammer
on Wed Apr 21, 2010 4:05 pm
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- my idea for legs
by KidKidneys on Mon Dec 07, 2009 5:59 pm
- 12 Replies
- 10350 Views
- Last post by randy
on Thu Apr 15, 2010 1:12 am
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- hail to clan Deluca
by randy on Tue Apr 13, 2010 7:54 pm
- 0 Replies
- 1671 Views
- Last post by randy
on Tue Apr 13, 2010 7:54 pm
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- gettin fired up
by randy on Mon Apr 12, 2010 1:32 am
- 0 Replies
- 1693 Views
- Last post by randy
on Mon Apr 12, 2010 1:32 am
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- MikeD's 09/10 OS
by miked on Mon Nov 09, 2009 11:23 pm
- 86 Replies
- 72072 Views
- Last post by chirolifter
on Fri Apr 09, 2010 11:54 am
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- The shot (stone) push or pull...?
by bjketchem on Thu Feb 18, 2010 4:42 pm
- 32 Replies
- 31285 Views
- Last post by krazy40
on Wed Mar 31, 2010 2:36 pm
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- VMC Training thru 4 April
by Sheaf daddy on Mon Mar 22, 2010 8:21 am
- 1 Replies
- 2183 Views
- Last post by FrankH
on Mon Mar 22, 2010 9:33 am
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- making it through BCT
by KidKidneys on Fri Mar 19, 2010 6:40 pm
- 1 Replies
- 2116 Views
- Last post by Rich McClain
on Fri Mar 19, 2010 10:14 pm
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- Practice in Davidsonville, MD?
by Malcolm Doying on Tue Mar 16, 2010 6:27 pm
- 0 Replies
- 1562 Views
- Last post by Malcolm Doying
on Tue Mar 16, 2010 6:27 pm
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- This weekend and the VMC
by Sheaf daddy on Fri Mar 05, 2010 3:09 pm
- 9 Replies
- 6304 Views
- Last post by FrankH
on Sun Mar 07, 2010 4:57 pm
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- Training around an injury
by Burke on Wed Feb 24, 2010 12:42 am
- 3 Replies
- 3213 Views
- Last post by scotbybirth
on Tue Mar 02, 2010 5:00 pm
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- Jeff Storey is WANTED for OS training
by chirolifter on Wed Nov 11, 2009 5:13 pm
- 41 Replies
- 26748 Views
- Last post by chirolifter
on Mon Mar 01, 2010 11:31 am
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- IT'S TIME TO THROW HEAVY STUFF AGAIN!!!!
by FrankH on Thu Feb 25, 2010 4:41 pm
- 5 Replies
- 4166 Views
- Last post by FrankH
on Sat Feb 27, 2010 9:46 pm
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- Update on Richmond Pro Clinic with Larry Brock
by ADaniel on Mon Feb 22, 2010 9:13 pm
- 0 Replies
- 1649 Views
- Last post by ADaniel
on Mon Feb 22, 2010 9:13 pm
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